Experience the fun and energizing workout of Cardio Drumming at the YMCA of Steuben County, tailored specifically for seniors. This lively class combines rhythmic drumming with cardio exercises to create a full-body workout that’s as enjoyable as it is effective. Using drumsticks, exercise balls, and upbeat music, Cardio Drumming helps improve cardiovascular health, coordination, and muscle tone. Join us at the YMCA of Steuben County and let the beat move you towards a healthier, more active lifestyle!