Mother Daughter Self Defense Class

Mother Daughter Self Defense Class

Mother & Daughter Self-Defense Workshop
Strengthen Your Bond. Empower Yourselves. Stay Safe.
Join us for a special self-defense class designed for mothers and daughters (ages 8+) to learn practical skills for staying safe while building confidence — together.
Led by certified instructors, at Impact Martial Arts, this hands-on workshop will teach you how to:
  • Recognize and avoid potentially dangerous situations
  • Use your voice and body with confidence
  • Perform basic strikes and escape techniques
  • Support each other through teamwork and trust
Whether you’re heading off to school, traveling, or simply want to feel more empowered in everyday life, this class provides a safe, supportive space to grow stronger—side by side.
Open to all female caregivers and daughters.