Women and Girls Self Defense Class
Women and Girls Self-Defense Workshop
Strengthen Your Bond. Empower Yourselves. Stay Safe.
Saturday May 2, 2026 @ 11:00am
Friday, June 26, 2026 @ 5:30pm
Friday, July 24, 2026 @ 5:30pm
Females ages 6 – 99
$5 Members
$10 Non members
Join us for a special self-defense class designed for women and girls to learn practical skills for staying safe while building confidence — together.
Led by certified instructors, at Impact Martial Arts, this hands-on workshop will teach you how to:
- Recognize and avoid potentially dangerous situations
- Use your voice and body with confidence
- Perform basic strikes and escape techniques
- Support each other through teamwork and trust
Whether you’re heading off to school, traveling, or simply want to feel more empowered in everyday life, this class provides a safe, supportive space to grow stronger—side by side.
Open to all female caregivers and daughters.