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Swim Lessons Adult - November 2026
Dive Into Confidence with Swim Lessons at the Y!
Learning to swim is a life skill that builds confidence, promotes safety, and opens the door to lifelong fun in the water. Our swim lessons cater to all ages and abilities—from beginners gaining water safety skills to advanced swimmers perfecting their strokes. With experienced instructors and a supportive environment, you’ll feel comfortable and capable in no time.
Click on class title to determine appropriate class.
Adult Beginner & Foundations
All Locations
11/4/26 - 11/25/26
VIEW
Adult Beginner – Swim Lessons
- build water comfort, learn to float, breathing skills, and introduce basic swim strokes.
- Class is held when the pool is closed.
- 4 weeks of 1 hour classes
Adult Foundations
- Build water comfort and confidence
- Learn basic body position, breath control, floating, & gliding
- Introduction to forward movement and simple propulsion
- Safety skills such as submersion, breath control, and basic treading
- Develop fundamental skills for safe, independent movement (resting/elementary backstoke, jump/flip/float)
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/28/26 | 11/11/26 | Online / Front Desk | $ 60.00 | $ 80.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/04/26 - 11/25/26
We - 2:15 pm - 3:15 pm
|
Register Closes 11/11/2026 |
Adult Technique & Performance
All Locations
11/4/26 - 11/25/26
VIEW
Adult Technique
- Improving body alignment and propulsion
- Refining body position, kicking, and coordinating arm strokes
- Improve front crawl and back crawl basics
- Building short-distance endurance & continuous swimming
- Developing rhythmic breathing and efficient kicking
Adult Performance
- Stroke refinement for front crawl, backstroke, breast stroke basics and side stroke
- Longer-distance endurance (25–50 yards and beyond)
- Intro to butterfly fundamentals (optional)
- Advanced skills such as pacing, endurance sets, resting strokes, and advanced technique drills for lap swimming technique.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/28/26 | 11/11/26 | Online / Front Desk | $ 60.00 | $ 80.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/04/26 - 11/25/26
We - 1:15 pm - 2:15 pm
|
Register |